January 2025
Winter's Pause
01/03/2025
After the hullabaloo of the holidays, as we move into the new year, I find January brings the opportunity to slow down, to pause. The whole world seems to be taking a deep breath in, holding it, and waiting for Spring to burst forth with new growth and activity.
Deep breathing and well-deserved relaxation during this reflective time give us a chance to dream and look forward to something new.
Allow yourself to be held in this quiet space and enjoy some restful deep breathing in Winter's Pause.
Open through January, join me for some quiet contemplation in the 4-week class:
Planning with the Seasons guides students through a process of personal Reflection, Review, and Renewal by exploring and building connections with the cycles of nature. Living with these rhythms of the seasons benefits self-care, personal growth, and relationships as we learn about our own nature.
Learn more about upcoming courses to support self-care and nature connection.
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