Courses
I really enjoyed sharing experiences and thoughts with others in the veterinary field. This course helped me look deeper into my personal experiences and how to understand how to take better care of myself. The packages were such fun to look forward to opening each month. Kris is such a serene and loving person. Her sincerity and caring is real!
Upcoming Courses:
Upcoming online and short e-courses are planned around topics of self-care and deepening nature connection. While the original courses were created for veterinary professionals and team-based self-care, these topics are relevant to anyone who finds peace and joy in exploring nature.
More classes will be coming soon!
More classes will be coming soon!
Self-Care Through the Cycles of Nature
This is a 9-month course starting September 1 and carrying around the year through May. We explore different aspects of self-care bringing in connections with the human life-cycle and the cycles around us in nature through plants, animals, and the seasons. We focus on adding small habits to create our own personal habitat for living our lives more fully through increasing awareness and letting go of what is not serving us.
Mini Nature Journaling Class - Free
Join us for 10 days of nature journaling prompts intended to enhance awareness and connections with the world around us. This is a free course offering a glimpse into our lesson format and the online Nature Self-Care Community. Journaling prompts will run live from June 20-30 in celebration of Summer! Sign up anytime.
Planning with the Seasons
A winter offering, this 4-week course leads students through a process of personal Reflection, Review, and Renewal by exploring and building connections with the cycles of nature. This course serves as a deeper dive into living with the rhythms of the seasons. Planning with those ebbs and flows can help us become more closely connected with nature, ourselves, and those around us.
Small Group and One-One Offerings:
I love working with small enthusiastic groups and individuals. Contact me to discuss creating a personalized course for you or your group.
Topics I have taught in the past include:
- Team building and Community building through the natural cycles
- Personal self-care through the natural cycles
Future course plans:
Nature Journaling for more in-depth study of plants, animals, the natural cycles, and more.
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