Kris August

Celebrating the Interconnectedness of Life

Gift Packages Coming Together!

Preparations for the 2023 Self-Care course session are in full swing!

Nettle fiber

Here is a glimpse of the gift package assembly process. Mailed at the beginning of the course in September, these monthly gifts are intended to add a physical and sensory component enhancing mindfulness and connection to the natural world.

Selfcare packet1

The gifts are chosen with care to bring out the scents, tastes, activities, and moods that express each season as we move around the wheel. Some are more energizing, some creative, some inspiring, and some relaxing. They all give ideas to enhance your exploration of nature and self!


There is still time to join us in the
Self-Care Through the Cycles of Nature class!